The Chef and the Cook in PerformanceI always enjoyed watching the show Iron Chef even though my wife would roll her eyes. It fascinated me how these highly skilled chefs could…Dec 23, 2024Dec 23, 2024
Reframing the Language of Stress in Exercise, Rehab, and Recovery“Stress” is a word that trips us up. It gets tossed around to describe everything from a tough week at work to very hard training sessions.Dec 19, 2024Dec 19, 2024
Rethinking the Principle of “Do No Harm” in Performance Coaching — VersionPerformance coaching has long been influenced by the medical principle of “do no harm.” While this concept has valuable intentions —…Dec 14, 2024Dec 14, 2024
The Power of Daily Team Huddles: Lessons from the Michelin-Starred KitchenHow a 30-minute Restaurant Line-up Transforms Culture and Elevates Customer ServiceAug 5, 2023Aug 5, 2023
The Problem With Innovation In SportsInnovation has become a buzzword in today’s world, often used without a clear understanding of its meaning. Whether in business or sports…Jul 10, 2023Jul 10, 2023
Yes, ChefWhile you may have never been in a professional kitchen, there’s a good chance you’ve heard “yes, chef.” Maybe its “The Bear” (which I…Jan 19, 2023Jan 19, 2023
Are You A Cook or A Chef?What new coaches can learn from a professional kitchen.Aug 4, 2022Aug 4, 2022
Shared Language: Does That Mean What I Think It Does?Language is truly an amazing tool. Spoken and written language enables a large part of human interaction, communication, and collaboration…May 1, 2021May 1, 2021
Avoiding Tech Failure: 3 Questions For Success In SportsWe’re in an age of Big Data and technology. From the device on your wrist to the world of business, and into the realm of sports.Apr 27, 2021Apr 27, 2021
From the kitchen to the weightroom; Mise en place for coachesIt’s no secret that I enjoy the art and science of cooking. Today this seems to be the case for many Americans as we watch more shows than…Mar 8, 2021Mar 8, 2021